Comment cuisiner Délicieux Soupe légumes et avoine 🥣👍😍

Soupe légumes et avoine 🥣👍😍.

Soupe légumes et avoine 🥣👍😍 Vous pouvez cuisiner Soupe légumes et avoine 🥣👍😍 utilisant 13 Ingrédients et 10 instructions. Voici comment vous cuisinez ça.

ingrédients de la recette Soupe légumes et avoine 🥣👍😍

  1. Vous avez besoin 1 of oignon.
  2. Préparer 1 of grosse pomme de terre.
  3. C'est 2 of carottes.
  4. Vous avez besoin 300 g of sauce tomate.
  5. Vous avez besoin 4 c of coulis de tomate.
  6. C'est 4 c of d’huile d’olive.
  7. C'est 75 g of flocons d’avoine.
  8. C'est of Sel.
  9. Préparer of Poivre.
  10. Vous avez besoin 1/2 cc of Cumin.
  11. Préparer 1 gousse of d’ail.
  12. Vous avez besoin 1/2 cc of curcuma.
  13. C'est 1 of poignée de coriandre fraîche.

Soupe légumes et avoine 🥣👍😍 petit à petit de recette

  1. Ajouter de l’huile d’olive dans une casserole et ajouter les oignons coupés en petits morceaux avec le cumin.
  2. Ajouter l’ail haché et le curcuma puis remuer.
  3. 1 minute après ajouter les pommes de terre et le carottes coupés en petits morceaux.
  4. Remuer puis ajouter le sel et le poivre.
  5. Ajouter la sauce et le coulis de tomate.
  6. Remuer puis ajouter 1l d’eau.
  7. Laisser couvrir puis lorsque la soupe est à ébullition, ajouter les flocons d’avoine.
  8. Laisser la soupe cuire 10 minutes à feu moyen.
  9. Hacher la coriandre puis ajouter la sur la soupe pour décorer.
  10. Servez-vous et déguster !!! Bon appétit 😋👍🥣.

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