Recette: Savoureux Mon porridge aux fraises de mon jardin

Mon porridge aux fraises de mon jardin.

Mon porridge aux fraises de mon jardin Vous pouvez avoir Mon porridge aux fraises de mon jardin utilisant 3 Ingrédients et 5 instructions. Voici comment vous réalisez ça.

ingrédients de la recette Mon porridge aux fraises de mon jardin

  1. C'est 400 gr of environ de Fraises.
  2. Préparer 40 gr of Flocons d avoine.
  3. Vous avez besoin 1 of verre de Lait d amande environ, tout dépend de la consistance.

Mon porridge aux fraises de mon jardin pas à pas de recette

  1. Préparer les fraises.
  2. Les mixer au blender avec du lait d amande je passe la préparation au tamis pour enlever un peu les petits grains (pour ceux qui ont des problèmes d intestins irritable).
  3. Les mettre dans une coupelle avec les flocons d avoine, j y ajoute un peu de lait d amande encore.
  4. Laisser reposer toute la nuit.
  5. Un petit déjeuner vitaminé et équilibre.

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