Comment préparer Savoureux "Petit Dej tout cru" au Graines de Chia & fraises

"Petit Dej tout cru" au Graines de Chia & fraises.

"Petit Dej tout cru" au Graines de Chia & fraises Vous pouvez cuisiner "Petit Dej tout cru" au Graines de Chia & fraises utilisant 5 Ingrédients et 4 instructions. Voici comment vous cuisinez ça.

ingrédients de la recette "Petit Dej tout cru" au Graines de Chia & fraises

  1. C'est 1 of banane.
  2. C'est 10 of fraises.
  3. Préparer 200 ml of lait végétal.
  4. Préparer 2 of càs graines de chia.
  5. C'est 1 of poignée de mélange de fruits secs.

"Petit Dej tout cru" au Graines de Chia & fraises petit à petit de recette

  1. Mélangez les graines de chia avec la banane écrasée..
  2. Ajoutez la boisson végétale. Mélangez. Laissez reposer environ 30 minutes..
  3. Mélangez à nouveau. Ajoutez les morceaux de 5 fraises et les fruits secs et mélangez..
  4. Décorez avec les autres 5 fraises et servez de suite..

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