Recette: Délicieux Un smoothie

Un smoothie.

Un smoothie Vous pouvez avoir Un smoothie utilisant 6 Ingrédients et 4 instructions. Voici comment vous réalisez ça.

ingrédients de la recette Un smoothie

  1. Préparer 2 of bananes.
  2. Préparer of Quelques fraises.
  3. Préparer of Quelques framboises.
  4. Vous avez besoin 2 of oranges.
  5. Préparer 25 cl of lait.
  6. Vous avez besoin 8 of glaçons.

Un smoothie pas à pas de recette

  1. ÉTAPE 1 Dans un mixer, mettre tous les fruits coupés en gros morceaux (pelés et dénoyautes bien sûr). La banane est essentielle pour avoir une bonne.
  2. ÉTAPE 2 Les fruits surgelés donnent une boisson fraîche instantanée..
  3. ÉTAPE 3 Ajouter le lait et mixer..
  4. ÉTAPE 4 Verser dans deux verres et remplis de vitamines 😎.

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