moyen le plus simple de préparer Appétissant Smoothie bowl à la fraise

Smoothie bowl à la fraise.

Smoothie bowl à la fraise Vous pouvez avoir Smoothie bowl à la fraise utilisant 9 Ingrédients et 4 instructions. Voici comment vous réalisez ça.

ingrédients de la recette Smoothie bowl à la fraise

  1. Vous avez besoin 1 of pomme verte.
  2. Vous avez besoin 120 g of fraises.
  3. C'est 1 of yaourt soja.
  4. Préparer 1 of sachet sucre vanillé.
  5. Vous avez besoin of Pour le topping:.
  6. Préparer 1 of petite poignée de graines de courge.
  7. C'est 1 c. à soupe of graines de chia.
  8. Vous avez besoin 1 of petite poignée noix de coco déshydraté.
  9. C'est 1 of petite poignée de cornflakes.

Smoothie bowl à la fraise pas à pas de recette

  1. Pelez et coupez en deux la pomme. Retirez la queue, le coeur et les pépins et tranchez-la en morceaux..
  2. Nettoyez et équeutez les fraises et coupez-les en morceaux..
  3. Placez les morceaux de fraises et de pomme dans le bol d'un robot mixeur puis ajoutez le yaourt et le sucre vanillé..
  4. Mixez pendant plusieurs secondes jusqu'à obtenir un smoothie lisse mais assez épais. Versez le smoothie dans un bol. Décorer et servir frais..

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